Beckley's Premiere Infrared Yoga Studio
Our Balanced Life Team
At Balanced Life, we create and develop classes that will encourage, strengthen, and empower you.
The Classroom Experience
"In my class, you will have fun while you get a deep stretch and relax."
Becky Lilly
200-Hour Certified Yoga Instructor
Becky is a dedicated Group Fitness and Silver Sneakers instructor whose classes are centered around joy, deep stretching, and total relaxation. Guided by a heart full of gratitude and a strong spiritual foundation, she creates a welcoming space where students can let go of the need for perfection and simply enjoy the healing, restorative benefits of movement.
Get to Know Becky
Life Motto: Do everything with a grateful heart.
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Favorite Vice: Peanut butter.
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Toughest Life Struggle: Accepting that I don't have to be perfect!
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Love of My Life: Jesus.
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My Secret Love: I don't think I have one.
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Bravest Moment: Being with my dad in his final months of life and allowing God to heal and restore us both.
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My Dream: To write a book.
Trainings & Certifications
Silver Sneakers Basic
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Silver Sneakers Yoga
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Group Fitness Instructor
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ACE Personal Trainer
CPR Certified
200 Hour Yoga Teacher
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