Beckley's Premiere Infrared Yoga Studio
Our Balanced Life Team
At Balanced Life, we create and develop classes that will encourage, strengthen, and empower you.
The Classroom Experience
A kind and grounding practice where you can embrace change and find inner peace.
Get to Know Jessica Lester
Life Motto: In a world where you can be anything, be kind.
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Favorite Vice: Homemade Chicken Alfredo and garlic bread
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Toughest Life Struggle: Accepting change
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Love of My Life: Kenneth Lester, my 3 dogs, family, friends, and Jesus
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My Secret Love: Heavy metal music
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Bravest Moment: Self advocacy
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My Dream: a peaceful life with a big garden, homegrown vegetables, and canning our own food
Jessica Lester
50-hour Yoga Teacher
Jessica anchors her life in faith, family, and a deep commitment to compassion. She dreams of a quiet, self-sufficient future cultivating and preserving her own harvest alongside her husband, Kenneth, and their three dogs. While she is navigating the challenges of life transitions and learning to fiercely advocate for herself, she balances her peaceful nature with a surprising passion for heavy rock and a comforting plate of creamy pasta.
Trainings & Certifications
200-Hour Yoga Teacher