Beckley's Premiere Infrared Yoga Studio
Our Balanced Life Team
At Balanced Life, we create and develop classes that will encourage, strengthen, and empower you.
The Classroom Experience
"In my class, you will fall in love with Yoga!"
Get to Know Dewana
Life Motto: Eat clean, stay fit, and eat a little chocolate to stay sane.
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Favorite Vice: A bold glass of Cabernet Sauvignon and a piece of dark chocolate.
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Toughest Life Struggle: Breaking a rule!
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Love of My Life: Don, my incredible husband & best friend.
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My Secret Love: Caesar, my Papillon.
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Bravest Moment: I am really not very brave. Too structured for risks and bravery!
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My Dream: Owning a hot yoga studio!
Dewana Waters Grillot
Co-Founder | 500-Hour RYT & Holistic Health Coach
As Co-Founder of Balanced Life Studio, Dewana brings a wealth of experience as a 500-Hour RYT and Holistic Health Coach. She is passionate about helping students fall in love with yoga through classes that balance disciplined fitness with a joyful, vibrant approach to life. With a warm and empowering teaching style, she encourages her students to embrace clean eating, holistic health, and the importance of finding balance both on and off the mat.
Trainings & Certifications
300-hour RYT & 200-hour Yoga Teacher Certification
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Holistic Health Coach (Institute for Integrative Nutrition)
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Group Fitness Instructor & Personal Trainer
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Advanced Yoga Studies (Kate Potter) & YogaFit Certified
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Pilates, Barre Above, Zumba, RIPPED, Kickboxing, Silver Sneakers
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Tai Chi for Arthritis and Fall Prevention
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Organizational Leadership, Management & Development
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CPR Certified